- ZOOM CLASSES -

5-week sessions

Monday, June 27  - Friday, July 29

Monday, August 1 - September 2
 

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- FEES -

Drop-in:   $20.00
5-class pass:   $78.75         
10-class pass:   
$157.50         
Unlimited Freedom Pass:   
$199.50                           
5-Class Video Package:   $78.75                          

Includes Tax

  • Class passes expire at the end of 5-week session.

  • Pre-register + pre-pay for classes. 

  • Zoom links will be provided upon registration.

Registration & Information contact Corey
 

- CLASS DESCRIPTIONS -

Awakening & Empowering

A hatha yoga class of standing, seated & laying postures to awaken & empower the body, mind & heart. Suitable for beginners.

Simple & Deep

A gently paced class of standing, seated & supine postures that explores therapeutic principles of alignment to bring balance, focus, increased strength and resiliency into the body, mind & heart. Good for beginners, those with special considerations, and more mature students who are seeking a deeper understanding through simplicity in practice.

 

Simple & Deep: Spine

A variation of 'Simple & Deep', this class will help restore health, vitality and energy to the body/mind by gently awakening the spine (the central column of energy) which will enable us to expand vertically, as well as horizontally (like the branches of a tree). It is through this elongation and expansion that we will recover the youthful elasticity and suppleness that the spine provides. Good for beginners, those with special considerations, and anyone looking to feel more grounded & relaxed.

All Levels

An ALL-Levels class of dynamic postures that will challenge and invigorate any student. Suitable for most.