- RESOURCES -
Corey Lakusiak is an artist, creator, movement trainer, yoga teacher + studio owner from Winnipeg, Manitoba, Canada.
Since 2007, Corey has been teaching yoga + movement at Yoga at St. Mark's. Known for her colourful visuals, clear language and alignment cues, she invites students on a journey to tap into their inner wellspring of health + vitality.
Her teachings are rooted in yoga philosophy, human anatomy and Nature.
Corey has been making jewelry since 2009. Her powerful connection with gemstones, combined with her understanding of the human energy body, inspires her to create unique pieces jewelry in order to help others along their path of emotional, spiritual, physical health + well-being. She is meticulous in the choosing and pairing of gemstones + precious metals in order to optimize their vibrational frequency. Corey takes great care in the creative process, making sure to honour each resource, mindful of the ‘foot print’ she leaves on the Earth.
Relax deeply to the sounds of
Crystal Singing Bowls and other healing instruments. Helps to rebalance chakric frequencies, bringing the body, mind and spirit into better alignment. Helps decrease anxiety and stress levels. Personalized or small group sessions available.
A balanced session which includes many therapeutic facets of healing such as trigger point, myofascial release and stretching. As well as relaxation techniques that include breathwork and visualization. Each treatment is personalized to meet the clients' needs. Whether you have a specific issue to target or just need to relieve some tension, let Registered Massage Therapist Erin O'Neil take care of you.
60 Main Street
Winnipeg Beach, Manitoba
Robin Golt (ERYT-500) has been exploring yoga as a path of learning and transformation for 33 years, and teaching since 1992.
Her teaching reflects an understanding of and appreciation for the traditional roots of yoga, and for the need to make these teachings work for the contemporary, western practitioner and seeker.
Known for her skill as an asana teacher, she awakens students to new levels of understanding in the physical (and subtle) body. Robin also possesses a unique ability to bring the wisdom and philosophical teachings of yoga to life.
On-line classes & programs
Barrie Risman is widely regarded as one of Canada’s most highly skilled yoga educators, teacher–trainers and mentors.
Her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, is a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives. She’s the creator of The Skillful Yogi, an online practice and study community of yoga students and teachers from around the globe.