Anusara Yoga

Founded by John Friend in 1997, Anusara Yoga is a uniquely powerful hatha yoga system that unifies a Tantric philosophy of intrinsic goodness with universal principles of alignment.

Currently, Anusara Yoga is one of the most popular and fastest growing yoga styles in the world with over 1200 affiliated teachers and 100,000 students world-wide.

Anusara’s remarkable popularity is due largely to its uplifting philosophy, epitomized by a “celebration of the heart”, that looks for the good in all people and things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences and limitations.

For more information, go to www.anusara.com